National Suicide Prevention Month
As we wrap up National Suicide Prevention Month, the International Mental Health Committee encourages you to learn about a vital resource: the 988 Suicide & Crisis Lifeline, a free, confidential service available 24/7 to anyone who needs it. At the 988 Suicide & Crisis Lifeline, they understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone.
| Calling the 988 | Step 1 of 4 | Step 2 of 4 |
|---|---|---|
| Here is what you can expect when calling 988. | First, you’ll hear a message that gives you service selection options including Veterans (Press 1), Spanish-language (Press 2), or your local 988 Lifeline contact center. |
We’ll play some hold music while you are connected to a live counselor. |
| Step 3 of 4 | Step 4 of 4 | |
| A counselor will say hello and introduce themselves. Your skilled counselor will ask you if you are safe. |
After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful. |
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